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The Dairy-Free Ketogenic Diet Cookbook: Satisfying High-Fat Recipes to Fuel Your Health by Jessica Dukes
epub |eng | 2018-12-04 | Author:Jessica Dukes [Dukes, Jessica]

2 bunches Brussels sprouts (24 to 30), trimmed and halved 6 strips uncooked bacon, diced 5 tablespoons olive oil 1 tablespoon minced garlic 1 teaspoon salt 1 teaspoon freshly ground ...
( Category: Weight Loss March 28,2020 )
Clean, Green, and Lean by Walter Crinnion
epub |eng | 2010-05-10 | Author:Walter Crinnion

ChemicalOdor DescriptionPossible Health Effects* acetone n/a Skin, eye, and mucosa irritation; headache; nausea; drowsiness benzaldehyde Strong, sharp, sweet bitter, almond, cherry Respiratory irritation; CNS depression; liver damage; dermatitis benzyl acetate ...
( Category: Weight Loss March 26,2020 )
Keto Diet & Intermittent Fasting For Beginners: A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence by Kindra Mccaine
epub |eng | 2018-12-11 | Author:Kindra Mccaine [Mccaine, Kindra]

Salads for Lunch Caprese Salad Yields: 4 Servings Total Macros: 191 Calories|4.6 g Net Carbs | 7.7 g Total Protein |63.5 g Total Fats Ingredients Needed: Grape tomatoes – 3 ...
( Category: Weight Loss March 25,2020 )
Picture Perfect by Jill Zimmerman Rutledge M.S.W. LCSW
epub |eng | | Author:Jill Zimmerman Rutledge, M.S.W., LCSW

If you said True to any of these statements, you may have some negative perfectionism. So if you’re a negative perfectionist, how can you learn to turn the tables and ...
( Category: Weight Loss March 24,2020 )
Get With the Program! by Bob Greene
epub |eng | | Author:Bob Greene

The “B” List While slightly less aerobic than the preceding four exercises, the six exercises covered below are good alternatives and are especially appropriate for individuals with orthopedic and medical ...
( Category: Weight Loss March 24,2020 )
Longevity Now by David Wolfe
epub |eng | 2013-11-11 | Author:David Wolfe [Wolfe, David]

Hormonal Products to Avoid Avoid the following hormonal products in order to balance and build healthy hormones: • Birth control pills. These cause estrogen dominance. • Cimetidine (Tagamet). Cimetide interferes ...
( Category: Weight Loss March 23,2020 )
Always Eat After 7 PM by Joel Marion
epub, azw3 |eng | 2019-12-17 | Author:Joel Marion

PLANT PROTEIN POWDERS Why should you use them? If you are a vegan, vegetarian, or flexitarian, are sensitive to dairy, are looking to lower your carbon footprint, or simply desire ...
( Category: Weight Loss March 23,2020 )
Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way by Carol Alt
azw3, mobi, epub |eng | 2010-10-26 | Author:Carol Alt [Alt, Carol]

8 eating out and raw entertaining: where, when, how, and with whom to dine You can’t stick to a hectic schedule and lead a professional life and only eat at ...
( Category: Weight Loss March 23,2020 )
Thinfluence by Walter Willett
epub |eng | 2014-03-14 | Author:Walter Willett

Avoiding a “Hostile” Food Environment at Home One important caveat to bear in mind while you are set on improving your home food environment is to make sure that, in ...
( Category: Ketogenic March 23,2020 )
Keto Bread and Keto Pasta by Paty Breads
epub |eng | 2019-11-10 | Author:Paty Breads [Breads, Paty] [Breads, Paty]

This keto recipe takes 30 minutes to prepare and will make 5 servings. Net Carbs: 2.36 grams Fats: 4.2 grams Protein: 5.4 grams Calories: 135 What to Use: Unchilled cream ...
( Category: Low Carb March 22,2020 )
Keto Kitchen: Air Fryer by Ella Sanders
epub |eng | 2019-11-25 | Author:Ella Sanders

SPANISH SHRIMP KEBABS MAKES 4 SERVINGS Keto never needs to be boring! Spice up any dinner with these skewers big on flavor but easy on time and ingredients required. Use ...
( Category: Fryers March 22,2020 )
Eat Dirt by Josh Axe
epub |eng | | Author:Josh Axe

Overuse of synthetic drugs is damaging our gut lining; natural remedies are a far safer solution Our modern attitude to medicine is perhaps the most harmful of all the main ...
( Category: Gastroenterology March 22,2020 )
HIIT - High Intensity Interval Training Explained by James Driver
epub |eng | 2013-12-25 | Author:James Driver [Driver, James]

Boxing I doubt that by now you’ll be surprised to learn you can carry out HIIT protocols while boxing. Depending on the kind of day you’ve had, boxing may even ...
( Category: Aerobics March 22,2020 )
Hormone Power by Marjolein Dubbers
epub |eng | 2019-03-21 | Author:Marjolein Dubbers

THE SEVEN POINTS OF THE NUTRITION COMPASS As well as its basic principle, the Nutrition Compass has seven points to help you to stay on a healthy path. The first ...
( Category: Endocrinology & Metabolism March 22,2020 )
60 Ways to Lose 10 Pounds (or More) by Robert D. Lesslie
epub |eng | | Author:Robert D. Lesslie

30 CAM and Weight Loss Dietary Supplements and What to Do with Them It’s that never-ending search for the magic bullet. We are bombarded with ads and claims for guaranteed ...
( Category: Weight Loss March 22,2020 )

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